Physical Health

Your health is one of the most important things you have to be thankful for but if you get ill, you will want nothing more than to have this gift back. Our health product reviews, proactive exercises and more can make sure you are ready to take on this vital life component.

Yoga Poses for Back Pain

Yoga Poses for Back Pain

Yoga is a collection of stretches that gradually increase in difficulty. When performing yoga, you not only focus on the part of the body that you are stretching and the performance of the stretching activity itself. You also place great concentration on your breathing, posture and balance. Because yoga is meant to increase with difficulty over time and with practice, you should never experience pain while doing yoga. If you are experiencing pain, decrease the intensity of the stretch until you are able to do the exercise without experiencing pain…

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uBiome Review: What Does Your Gut Have to Say About You?

Petry dish

Do you suffer from chronic intestinal problems or wonder how healthy your digestive tract is? The wonders of science can now shed some light on what’s living inside your gut. You probably know that a host of microorganisms inhibits our digestive tracts. Many of these microbes are beneficial; some aren’t. But genetic sequencing tests like uBiome’s Gut Explorer and SmartGut can give you a breakdown of some of your intestinal microbes — and whether they fall within normal ranges. Read our uBiome review to get all the information you need about “gut testing” and how uBiome’s products work…

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Restore For Gut Health Reviews: The Solution to Your Stomach Issues?

Bottle of Restore outside

Restore is a supplement that claims to improve your gut and digestive health. It relieves heartburn, leaky gut, alleviates gluten intolerance and restores the immune system. This scientific drink can be overwhelming to learn about, but we’re going to do our best to explain how this drink works in an easy to digest (pun intended) article. Read our Restore4Life Reviews to improve gut health with the help of this Restore probiotic-like drink…

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Best Foot Massager Reviews: Are Your Dogs Barking?

Any time I wear high heels my feet ache the next day. I always ask my husband for a foot massage but it can be difficult to convince him. I eventually annoy him enough that he gives in. But, doesn’t everyone deserve a massage every now and then? We think so! Whether you wear high heels like me or you just love a relaxing massage at the end of a hard day, we all deserve a foot rub. Depending on the foot massager you choose, it could cost as much as a one-time massage with an actual person. You could actually save money by purchasing an at home foot massager and get a massage more often. These at-home foot spas can be used over and over and all you have to do is pay for it once. Read our best foot spa machine reviews in this article. We’re sure these massagers won’t turn you down when your dogs are barking…

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Best Online Eyeglasses: Zenni Optical vs Warby Parker vs Coastal vs EyeBuyDirect vs Goggles4u

Pair of glasses: Best Online Eyeglasses

Need new glasses but not excited to spend a couple hundred dollars on new glasses? We’ve got a secret that could save you big bucks! You can shop for designer frames and high-quality lenses online for a fraction of the cost (as low as $10). And, there are a handful of benefits you receive when you order glasses online including free shipping not to mention feeling awkward trying them on in front of people. So, whether you’re looking for an everyday pair of glasses or a stylish, colorful pair for fun or sunglasses to see better outside, you should buy glasses online and save yourself some time and money. Read on to find out how you can see 20/20 in no time (and for much less than you normally pay)…

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What Is ALS Disease? A Personal Story

Kimberly and her mom: What is ALS Disease? A Personal Story

My mother was diagnosed with ALS in March 2016. To be blunt, when she told me about her diagnosis, I felt a type of heartache I’ve never felt before. The crying wouldn’t stop, my eyes burned from all the tears and my head was consumed with the worst headache ever. My body was exhausted from mourning my mother who was still alive. The idea that she wouldn’t be around for as long as I wanted to was terrifying to me. But, my fears prompted me to learn more…

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What Are the Symptoms of Ebola?

Doctors office: What are the Symptoms of Ebola?

The Ebola virus kills about 50% of people who contract the disease. Depending on the outbreak, fatality rates can vary from 25% to 90%. These aren’t numbers you want to take chances with—especially considering survival is greatly based on how hard your antibodies fight for you…

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Inversion Table Reviews: Let Gravity Take Control Of Your Body

Inversion Table Reviews

Does your back hurt from sitting at a computer all day? Or maybe your chiropractor suggested an inversion table to help you stay aligned when you are away from her office. After all, the price of those doctor’s visits add up quickly to a lot more than the cost of one of these tables. So this might be an economical choice for you to get to feeling better on a daily basis. In addition to reduced back pain and disc stress, expect reduced stress, increased blood circulation and better posture. But, what is an inversion table? Which one is the best? Read our review to find out…

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Elliptical and Treadmill Reviews: Freemotion vs Nordictrack vs Proform vs Weslo vs Horizon

Person running on treadmill: Elliptical and Treadmill Reviews

Person running on treadmill: Elliptical and Treadmill ReviewsWhether your goal is to drop some pounds or stay in shape, treadmills and ellipticals can help you reach your goals. We’ve reviewed some of the top treadmill and elliptical brands to bring you the best of the best. We’ve reviewed different categories and chosen winners so you can pick one that best fits your needs. We understand that these pieces of equipment are not spur-of-the-moment purchases, which is why we want to give you the most information we can in an unbiased, easy to understand way before making a decision…

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Best Massage Chair Reviews: Human Touch vs Osaki and More

Best Massage Chair Reviews: Human Touch vs Osaki

Wouldn’t it be nice to come home to a massage after a long day at work? However, with the average price of a massage at $60/hour, getting a professional daily massage might not be financially feasible. But what if you had your own massage chair to relax in after that stressful workday? Read our massage chair reviews and begin your journey towards daily stress relief…

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