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Physical Health

Your health is one of the most important things you have to be thankful for but if you get ill, you will want nothing more than to have this gift back. Our health product reviews, proactive exercises and more can make sure you are ready to take on this vital life component.

Yoga Poses for Back Pain

Yoga Poses for Back Pain

Yoga is a collection of stretches that gradually increase in difficulty. When performing yoga, you not only focus on the part of the body that you are stretching and the performance of the stretching activity itself. You also place great concentration on your breathing, posture and balance. Because yoga is meant to increase with difficulty over time and with practice, you should never experience pain while doing yoga. If you are experiencing pain, decrease the intensity of the stretch until you are able to do the exercise without experiencing pain... Read More »

uBiome Review: What Does Your Gut Have to Say About You?

Petry dish

Do you suffer from chronic intestinal problems or wonder how healthy your digestive tract is? The wonders of science can now shed some light on what's living inside your gut. You probably know that a host of microorganisms inhibits our digestive tracts. Many of these microbes are beneficial; some aren't. But genetic sequencing tests like uBiome's Gut Explorer and SmartGut can give you a breakdown of some of your intestinal microbes — and whether they fall within normal ranges. Read our Ubiome review to get all the information you need about "gut testing" and how Ubiome's products work... Read More »

Best Online Eyeglasses: Zenni Optical vs Warby Parker vs Coastal vs EyeBuyDirect vs Goggles4u

Pair of glasses: Best Online Eyeglasses

You're driving down the road at night and you notice that you aren't seeing as well as you used to—that's how it always happens for me. You realize you need to schedule a checkup for your eyes. Yay, bet you're excited to spend a couple hundred dollars on new glasses. Why are they so expensive anyways? Has anyone ever told you that you can buy eyeglasses online, and for much cheaper... Read More »

What is ALS Disease? A Personal Story

Kimberly and her mom: What is ALS Disease? A Personal Story

My mother was diagnosed with ALS in March 2016. To be blunt, when she told me about her diagnosis, I felt a type of heartache I've never felt before. The crying wouldn't stop, my eyes burned from all the tears and my head was consumed with the worst headache ever. My body was exhausted from mourning my mother who was still alive. The idea that she wouldn't be around for as long as I wanted to was terrifying to me. But, my fears prompted me to learn more... Read More »

Inversion Table Reviews: Let Gravity Take Control Of Your Body

Inversion Table Reviews

Does your back hurt from sitting at a computer all day? Or maybe your chiropractor suggested an inversion table to help you stay aligned when you are away from her office. After all, the price of those doctor's visits add up quickly to a lot more than the cost of one of these tables. So this might be an economical choice for you to get to feeling better on a daily basis. In addition to reduced back pain and disc stress, expect reduced stress, increased blood circulation and better posture. But, what is an inversion table? Which one is the best? Read our review to find out... Read More »

Elliptical and Treadmill Reviews: Freemotion vs Nordictrack vs Proform vs Weslo vs Horizon

Person running on treadmill: Elliptical and Treadmill Reviews

Whether your goal is to drop some pounds or stay in shape, treadmills and ellipticals can help you reach your goals. We've reviewed some of the top treadmill and elliptical brands to bring you the best of the best. We've reviewed different categories and chosen winners so you can pick one that best fits your needs. We understand that these pieces of equipment are not spur of the moment purchases, which is why we want to give you the most information we can laid out in an unbiased, easy to understand way... Read More »