Physical Health

Your health is one of the most important things you have to be thankful for but if you get ill, you will want nothing more than to have this gift back. Our health product reviews, proactive exercises and more can make sure you are ready to take on this vital life component.

Yoga Poses for Back Pain

Yoga Poses for Back Pain

Yoga is a collection of stretches that gradually increase in difficulty. When performing yoga, you not only focus on the part of the body that you are stretching and the performance of the stretching activity itself. You also place great concentration on your breathing, posture and balance. Because yoga is meant to increase with difficulty over time and with practice, you should never experience pain while doing yoga. If you are experiencing pain, decrease the intensity of the stretch until you are able to do the exercise without experiencing pain…

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Inversion Table Reviews: Let Gravity Take Control Of Your Body

Inversion Table Reviews

Does your back hurt from sitting at a computer all day? Or maybe your chiropractor suggested an inversion table to help you stay aligned when you are away from her office. After all, the price of those doctor’s visits add up quickly to a lot more than the cost of one of these tables. So this might be an economical choice for you to get to feeling better on a daily basis. In addition to reduced back pain and disc stress, expect reduced stress, increased blood circulation and better posture. But, what is an inversion table? Which one is the best? Read our review to find out…

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Best Massage Chair Reviews: Human Touch vs Osaki and More

Best Massage Chair Reviews: Human Touch vs Osaki

Wouldn’t it be nice to come home to a massage after a long day at work? However, with the average price of a massage at $60/hour, getting a professional daily massage might not be financially feasible. But what if you had your own massage chair to relax in after that stressful workday? Read our massage chair reviews and begin your journey towards daily stress relief…

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Elliptical and Treadmill Reviews: Freemotion vs Nordictrack vs Proform vs Weslo vs Horizon

Person running on treadmill: Elliptical and Treadmill Reviews

Person running on treadmill: Elliptical and Treadmill ReviewsWhether your goal is to drop some pounds or stay in shape, treadmills and ellipticals can help you reach your goals. We’ve reviewed some of the top treadmill and elliptical brands to bring you the best of the best. We’ve reviewed different categories and chosen winners so you can pick one that best fits your needs. We understand that these pieces of equipment are not spur-of-the-moment purchases, which is why we want to give you the most information we can in an unbiased, easy to understand way before making a decision…

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What Is ALS Disease? A Personal Story

Kimberly and her mom: What is ALS Disease? A Personal Story

My mother was diagnosed with ALS in March 2016. To be blunt, when she told me about her diagnosis, I felt a type of heartache I’ve never felt before. The crying wouldn’t stop, my eyes burned from all the tears and my head was consumed with the worst headache ever. My body was exhausted from mourning my mother who was still alive. The idea that she wouldn’t be around for as long as I wanted to was terrifying to me. But, my fears prompted me to learn more…

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The Ultimate Beard Care Kit and Subscription Box Guide

Man getting beard groomed

Are you thinking about growing a beard or wondering how to get the wow-factor out of your lackluster beard? Well-groomed beards are all the rage right now, but how do you tame your unruly beast of facial hair and maintain a luxurious facial look? Growing and maintaining an attractive beard takes a lot of work — and numerous products. Here, we give you grooming tips and related products to help you achieve the beard of your dreams, whether you want to assemble your own beard care kit or experiment with multiple products…

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Best Beard Growth Oil: How to Go From Stubble to Studly

Beards are one of the most popular men’s trends these days, but do you have trouble growing and maintaining full facial hair? We’re not talking Grizzly Adams full; today’s look is well-groomed, soft and shiny. There are several different types of products that promote quicker-growing, longer and thicker facial hair. And some even help with patchy beard growth. How do they work? And what’s the best beard growth oil and other treatments? We’ll answer those questions and more in our beard growth oil review…

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uBiome Review: What Does Your Gut Have to Say About You?

Petry dish

Do you suffer from chronic intestinal problems or wonder how healthy your digestive tract is? The wonders of science can now shed some light on what’s living inside your gut. You probably know that a host of microorganisms inhibits our digestive tracts. Many of these microbes are beneficial; some aren’t. But genetic sequencing tests like uBiome’s Gut Explorer and SmartGut can give you a breakdown of some of your intestinal microbes — and whether they fall within normal ranges. Read our uBiome review to get all the information you need about “gut testing” and how uBiome’s products work…

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Restore For Gut Health Reviews: The Solution to Your Stomach Issues?

Bottle of Restore outside

Restore is a supplement that claims to improve your gut and digestive health. It relieves heartburn, leaky gut, alleviates gluten intolerance and restores the immune system. This scientific drink can be overwhelming to learn about, but we’re going to do our best to explain how this drink works in an easy to digest (pun intended) article. Read our Restore4Life Reviews to improve gut health with the help of this Restore probiotic-like drink…

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