What’s in your gut? Scientific advances in the last decade show that a diverse host of microorganisms that live in our digestive systems serve both good and bad roles in our overall health. If you suffer from chronic stomach problems, are curious about your gut makeup or want to contribute to ongoing DNA research to learn more about your gut microbiome, read on.
ION Gut Health (now called Gut Support) is a supplement that claims to improve your gut and digestive health by strengthening the gut lining in your body, which in turn could help relieve heartburn, leaky gut, alleviate gluten intolerance and restore the immune system. This scientific drink can be overwhelming to learn about, but we’re going to do our best to explain how this drink works in an easy to digest (pun intended) article. Does it actually work or is it all marketing hype?