Mental Health

Mental health is of great concern to many in this stressful day and age. We explore proactive measures and diagnostic information to help you make the most of your life.

Best Brain Training Apps: Elevate vs Lumosity vs BrainHQ vs FitBrains

Best Brain Training Games

Do you lose your keys frequently or find yourself reading things multiple times to comprehend them? You may want to put your brain to the test with one of these brain training apps. Many claim you’ll see improvement in your memory, problem-solving and comprehension if you spend just 15 minutes a day playing brain games. So let’s see if these games can help you find your car keys…

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What Are the Best Autism Apps?

Kids on ipad playing app: Apps for Autism

Sadly, the number of children diagnosed with Autism has been increasing steadily in recent years. However, as the nation also increases its dependency on technology, it can prove to be beneficial for these children with a number of apps that cater to special needs. Below we will take a look at what autism is, some of the most highly recommended apps for children with autism and how they can help them learn and grow. In this article, we cover applications to assist with communication, scheduling, behavioral, social and life skills…

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Great Courses Plus Review: Engage Your Mind

The Great Courses Plus on iPad on desk

Do you want to have a better understanding of the universe, learn the secrets of great mystery and suspense fiction, or master Tai Chi? What if you could do all these things without leaving the comfort of your home? Instead of binge watching TV shows, put your mind (and body) to good use binge learning thanks to The Great Courses. You’ll have access to courses that you can view anytime, taught by some of the world’s top professors in their field, for around the same cost as a Netflix membership. So sit back, relax, and find out why you might want to try this great learning adventure…

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What is FOMO (Fear of Missing Out)?

Person waving hand in crowd: What is FOMO (Fear of Missing Out)?

As technology continues to creep into every aspect of our lives, do you ever feel that you are getting left in the dust? Or constantly in a state of updating your operating system on your devices? Websites are being created constantly and technology is ever evolving – how do you keep up? In this article we take a look at a term called FOMO (short for Fear of Missing Out). Technology gives us constant connection to what friends and the world are doing but this could make you feel that the world is passing you by and you are missing out on the “next big thing”…

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Dissociative Personality Disorder

Sad Woman

When it comes to the human psychological state there is no doubt that we are fragile beings. While over more recent years a good many psychological disorders have been identified, one that remains something of a mystery while also being completely fascinating is dissociative personality disorder. In this article we will discuss just what dissociative personality disorder is and how it can be identified by the scientific and medical community. Read on to find out if someone you love is affected by this personality disorder…

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No Two People Share The Exact Same Symptoms of Asperger’s

Hands

Asperger’s symptoms are going to vary widely from person to person. No two people share the exact same experience with this developmental disability, often making it hard to define. In cases where there is a possibility that Asperger’s is inherited it may be even harder to define since parents may assume the child s just displaying a parental trait. Asperger’s, I like any other part of the autism spectrum n that it is actually made up of a collection of symptoms that make it difficult or even impossible to perform normal daily tasks, even though Asperger’s is known as a high functioning form of autism…

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The Negative Side Effects of Speed Are Numerous

Crushed speed

Speed, otherwise known as methamphetamine is a dangerous drug that has a number of extremely devastating side effects. This unpredictable drug is often sought for its flash high but rapidly becomes an addiction. In this article we will cover a number of the dangerous side effects that accompany speed use including: psychosis, strokes, brain damage, movement disorders, anxiety, depression, hallucinations, hepatitis, HIV, fatal drug interactions and heart conditions…

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How to Heal with Existential Therapy

Woman meditating

Existential therapy is a form of psychological counseling that is rooted in the ideals and philosophies of existentialism. Because existentialism is the philosophy of basic human existence, the therapeutic methods of existential therapy aim to bring the patient to an individual place of acceptance of the way things are, in particular, his or her existence…

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Signs You Have an Addictive Personality Disorder

Man looking in the mirror

Is addiction the result of personal weakness, or could a personality disorder be the culprit? We take a look at addictions to drugs, gambling, shopping, sex, alcohol, food, work, and exercise and look at how you can identify, treat, and help yourself or your loved ones that may be suffering from an addictive personality disorder…

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