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Health is one of those subjects that is confusing. Why are some given the hardship of illness while others live a life full of anxiety. We all have our own struggles in life whether it’s your IQ score or your addiction to drugs. We take a further look into all of these topics and more.

Yoga Poses for Back Pain

Yoga Poses for Back Pain

Yoga is a collection of stretches that gradually increase in difficulty. When performing yoga, you not only focus on the part of the body that you are stretching and the performance of the stretching activity itself. You also place great concentration on your breathing, posture and balance. Because yoga is meant to increase with difficulty over time and with practice, you should never experience pain while doing yoga. If you are experiencing pain, decrease the intensity of the stretch until you are able to do the exercise without experiencing pain... Read More »

Stair Trek: Choosing the Best Stair Lift

Choosing the Best Stair Lift

Is your elderly parent or spouse no longer able to make the trek upstairs? Or do you have a family member who’s become permanently disabled? It’s a huge life adjustment for sure, but it doesn't mean your loved one has to move out of their own home. Read our stair lift reviews to see the number of options you have - we've included details about custom designs, features, pros and cons and pricing to help you make a sound decision... Read More »

Best Brain Training Apps: Elevate vs Lumosity vs BrainHQ vs FitBrains

Best Brain Training Games

Do you lose your keys frequently or find yourself reading things multiple times to comprehend them? You may want to put your brain to the test with one of these brain training apps. Many claim you'll see improvement in your memory, problem-solving and comprehension if you spend just 15 minutes a day playing brain games. So let's see if these games can help you find your car keys... Read More »

Beginning Meditation: First Steps In My Journey

Beginning Meditation: First Steps In My Journey

If you are stress free, stop reading this. Or maybe finding your inner light and purpose are of no importance to you. But, if you are like me, life is filled with stress every minute of every day and it is hard to find a quiet place to be still. This is life in the modern age. However, we do not have to accept this as our reality 24/7. In fact, I refuse to accept stress as my norm any longer. This is why I started a daily meditation practice three months ago and have not looked back. It may not have dissolved all of the stress in my life but it has certainly provided new tools for calming the mind in busy times while also allowing for more mindful moments in my daily life... Read More »

Inversion Table Reviews: Let Gravity Take Control Of Your Body

Inversion Table Reviews

Does your back hurt from sitting at a computer all day? Or maybe your chiropractor suggested an inversion table to help you stay aligned when you are away from her office. After all, the price of those doctor's visits add up quickly to a lot more than the cost of one of these tables. So this might be an economical choice for you to get to feeling better on a daily basis. In addition to reduced back pain and disc stress, expect reduced stress, increased blood circulation and better posture. But, what is an inversion table? Which one is the best? Read our review to find out... Read More »

What Is Medical Tourism?

Stethoscope

Medical tourism aims to provide patients with global and more affordable choices for healthcare needs. This isn’t just for elective surgeries and cosmetic procedures either. According to the Center for Disease Control and Prevention, “It’s estimated that up to 750,000 U.S. residents travel abroad for care each year.” That is a staggering number of people when you consider that the United States is widely regarded as having the best healthcare in the world... Read More »

Autism Spectrum Disorder Statistics and Trends

Sad child

Parents of Austistic children saw these signs but didn’t act right away because they didn’t think it was a big deal – or they didn’t want to act ‘pushy’ by asking for a special pediatrician’s appointment. No matter how many books or baby blogs you read, you’re just not sure what to expect. And many parents want to be careful not to add to untrue waves of online posts saying we’re in an Autism epidemic. So when is it safe to ask if Autism is the cause of my child’s delayed development? Let’s begin by considering some valid, reliable information... Read More »

Famous People with Disabilities

Wheelchair closeup

The term disability can be used to apply to any number of physical or mental conditions that set us apart from each other. While many of us like to see famous people as being some type of superhuman race, the truth is that disabilities can affect them too. In this article we will discuss some of the disabilities that affect current celebrities of the past and present including: mood disorders, Tourette’s, speech differences, cerebral palsy, multiple sclerosis and schizophrenia... Read More »